Simple Way to Make Quick Crunchy Peanut Butter Flapjacks

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Before you jump to Crunchy Peanut Butter Flapjacks recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.

Make smart choices when shopping for groceries. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and eat something great. Make sure that what you already have is healthful. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Trying to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You really want your body to be strong too.

We hope you got insight from reading it, now let's go back to crunchy peanut butter flapjacks recipe. To cook crunchy peanut butter flapjacks you need 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Crunchy Peanut Butter Flapjacks:

1. You need 300 g of butter.
2. Provide 200 g of demerara sugar.
3. Prepare 100 g of golden syrup.
4. Prepare 100 g of crunchy peanut butter.
5. Prepare 450 g of porridge oats.
6. Prepare 1 tsp of vanilla extract.
7. Get handful of raisins.

Instructions to make Crunchy Peanut Butter Flapjacks:

1. Pre-heat oven to 180°C/Gas 4. Grease and line a 30 x 20cm rectangular cake tin with baking parchment..
2. Melt the the butter in a large pan then add the sugar, syrup and peanut butter and stir over a low heat until smooth. Stir in the vanilla extract..
3. Remove the pan from the heat and stir in the oats and raisins until really well mixed..
4. Transfer the mixture to the prepared tin and push down evenly. I used a potato masher. Bake in the oven for 20 mins until lightly golden..
5. Give the dog the empty peanut butter jar, if there is one..
6. Cool for 10 mins before marking into bars using a sharp knife. Leave to cool completely before removing from the tin..
7. When cool, dust flapjacks with love and encouragement and rush to work station..

A great snack for kids when you want to give them something sweet that's still nutritious. These flapjacks are naturally sweetened with banana, honey and raisins for a healthier take on the classic. Delicious Peanut Butter Flapjacks, packed with oats and seeds and perfect for a post-school afternoon snack for kids! Other than melting the peanut butter, coconut oil and honey together there is no cooking involved. The flapjacks will firm up in the freezer and can then be kept for several days.

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